… Mineral deficiency is affecting our health and increasing the risk of chronic or degenerative diseases later in life. Supplementation is now necessary if we want to achieve even adequate health, however, there are issues of safety, absorption and efficacy. Getting adequate minerals in the diet can be of benefit for people with ADD/ADHD, allergies, arthritis, asthma, depression, diabetes, digestive disorders (celiac, Crohn's, IBS, malabsorption), fatigue, headaches (including migraines), herpes, …